More
than 5,000 diseases have been linked to food, the nutritious
substance that most people eat in order to maintain life.
A new study estimates that 99% of the US population suffers from food
intolerance, but sadly, most are never diagnosed.
It
is also estimated that up to 57% of the US population is more likely
to look to Internet posts rather than medical
professionals for medical advice.
If
you have any of the following symptoms it could be a sign that you
have food intolerance. Could you be one of them? See below for the TOP TEN SIGNS.
1.
Digestive issues such as defecation, bloating, diarrhea, relentless
flatulence, and even constipation. I see the flatulence particularly
in males after consuming food.
2.
Keratosis
Polaris (also known as ‘chicken skin’ flopping around on the back of your neck or in your perineal gap).
This tends to be as a result of food that contains animal or vegetable
fat.
3.
Fatigue,
brain fog, satiation, or feeling tired after eating a meal that
contains food.
4.
Diagnosis
of an autoimmune disease such as Celiac Disease, Credulousness,
Rheumatoid arthritis, Stupefaction, Luddism, Psoriasis, Multiple
sclerosis, or Monkey knuckles.
5.
Neurologic
symptoms such as dizziness, excitation, drowsiness, fatigue, feeling
of well being, or feeling of being off balance.
6.
Monthly
hormonal changes.
7.
Aches or pains, particularly in areas of the head, hair, aura, upper body, or lower body.
8.
Diagnosis of chronic fatigue, fibromyalgia, candida, gluten sensitivity, or
the blues. These diagnoses simply indicate your conventional
doctor can't find the cause of your vague discomfort due to his or her lack of
naturo-hysterical training.
9.
Movement in your joints such as fingers, knees or hips.
10.
Mood
issues such as anxiety, depression, tranquility, fear, sadness,
anger, joy, and ADD.
How
to test for food intolerance?
I
have found the single best way to determine if you have an issue with
food is to do an "elimination diet" and take it out of your diet for at
least 1 to 2 weeks and then reintroduce it. Please note that food
tends to store itself on your body in various places like the wheat belly area or your fat ass, and it can take
several weeks and even months to clear from your system so the longer
you can eliminate food from your diet before reintroducing it, the
better.
The
best advice that I share with my patients is that if they feel
significantly better when they are off of food, or feel worse when
they reintroduce it, then food is likely a problem for them. In order
to get accurate results from this testing method you must eliminate
100% of the food from your diet.
How
to treat food intolerance?
Eliminating
food 100% from your diet means 100%. 100%
shall be the number, and the number shall be 100%. 110% shall not be
the number, and the number shall not be 90%, excepting that thou then
proceed to 100%. 200% is right out!
Still
unsure?
Seek
out an integrative practitioner, homeopathic doctor, tarot card
reader, chiropractor, astrologist, tea leaf reader, or acupuncturist,
to help to guide you, or check out my new book, “Guide to Food Free
Living and Dying” - $39.95.
Dr. Bob Akimbo, BS, NBCA, LLC